emWave Personal Stress Reliever (Silver)
List Price: $199.00
Our Price: $199.00
Availability: Usually ships in 2 to 4 weeks
Manufacturer: HeartMath
Average Customer Rating:  
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Batteries Included: 1
Binding: Health and Beauty
Brand: HeartMath
Color: Silver
EAN: 0827912036671
Feature: A portable and convenient way to reduce stress, balance emotions and increase performance anytime, anywhere
Is Autographed: 0
Is Memorabilia: 0
Label: HeartMath
Manufacturer: HeartMath
Model: 6300-SV
Platform: No Operating System
Publisher: HeartMath
Studio: HeartMath
Variation Description: Silver
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Features of emWave Personal Stress Reliever (Silver)
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A portable and convenient way to reduce stress, balance emotions and increase performance anytime, anywhere
Helps you control feelings of anxiety, depression and anger; get a more restful night's sleep; stop emotional eating and reach your desired weight; and recharge your emotions, mind, and body
emWave Personal Stress Reliever has earned the Seal of Approval from the American Institute of Stress
Super bright LEDs, sound control, four challenge levels, coherence scoring and advanced user mode
An easy-to-use device that lets you and your body better deal with the tension and stress of modern life without requiring you to make a change in your overall lifestyle
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Accessories
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emWave PC Stress Relief System
Relacore Stress-Related Abdominal Obesity Supplement, 90 Capsules
Aveeno Stress Relief Body Wash, With Lavender, Chamomile, and Ylang-Ylang, 12-Ounce Bottles (Pack of 3)
Masada Mineral Herb Spa Whole Organic Salts, Stress Relief, Valerian & Kava Kava with Orange Peel, 2 lb (907 g) (Pack of 2)
TwinLab Stress B-Complex Caps with Vitamin C, Capsules, 250-Count Bottle
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Editorial Reviews:
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EmWave Personal Stress Reliever provides a portable and convenient way to reduce stress, balance emotions and increase performance. This effective and powerful, handheld stress reliever uses colorful LED displays, audio feedback and a powerful stress relief technique to help you significantly reduce your stress and increase your feelings of well-being. EmWave personal stress reliever is easy to use. Simply place your thumb on the sensor or attach the ear sensor. After your pulse is detected a breathing pacer will synchronize to your heart rhythms. Follow the Quick Coherence Technique, included with the emWave and you are on your way. EmWave Personal Stress Reliever Benefits: Stress reliever transforms the physiological response to stress and quickly re-balance mind, body and emotions, Be less reactive, think clearly and make good decisions, especially under pressure, Improve health, stamina and well-being; maintain personal balance and avoid stress and burnout in chaotic and changing environments, Maximize creativity and innovation, Boost performance and overall intelligence, EmWave Package Contents: EmWave Personal Stress Reliever Unit, Ear Sensor, Carrying Case, Battery Re-charger, Coherence Coach CD, emWave Owners Manual, Quick Start Guide and Jump Start Card. EmWave Unit Specifications: Size: 85mm x 55mm x 14mm, Weight: 2.2 ounces, Internal Re-chargeable Lithium Ion battery, Super bright LED light bar and display indicators, Finger sensor and two-way finger operated control button. EmWave Package Contents Specifications: Size: 5-5/8: Wide x 3-1/2 High, Weight: 1 pound, Standard AC adapter for 110/220v outlets, Durable black leather carrying case with belt clip and display cutouts and Ear sensor with 5 foot white cable.
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Spotlight customer reviews:
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Customer Rating:
Summary: Not bad but waaay overpriced for such a simple concept
Comment: This gadget is not magic or "algorithmic". It's actually quite simple.. it checks your pulse and gives you red..green score based on this. It helps you to slow down your pulse using the breathing indicator light. It does NOT actually test your breathing.
Controlling breathing to reduce stress is a very simple but good concept that is used in meditation, yoga, tai chi, etc... They did a nice job of making the gadget intuitive but they also apparently made it seem like there's more to the technique than there is (which I guess gives them the idea that they should charge $200 for it). Really I'd say it's worth about $50.
Also, this is very focused on reducing stress/anxiety which will cause your pulse to rise. Don't get the idea that it will always make you feel good, it's easy to maintain a low pulse when you are feeling low/depressed.
Customer Rating:
Summary: Great product!
Comment: Works as advertised. I also ordered the book . . . very interesting and certainly has the potential to bring the reader and emWave user to a higher level of awareness.
Customer Rating:
Summary: Not a Medical Device
Comment: From the Box "This is not a medical device." I found no difference after using it. The only thing it relieved was my money.
Customer Rating:
Summary: Stress reducer works great
Comment: Works as advertised. I use it to help meditation and reduce stress. Easy to use and compact. Strongly recommend it for stress reduction and studies are good for blood pressure control.
Customer Rating:
Summary: Algorithmic mind clearing apparatus
Comment: There's a lot of hype about these products. This one works. Here's a simple definition of what this and the (much) more expensive 'stresseraser' do:
They detect your heartbeat.
Specifically, they measure the beat-to-beat timing, and show you how this (ideally) increases and decreases as you breathe in and out.
If you're angry or stressed or winded, your heart's just going to pump madly away and ignore the available oxygen in your lungs. If you can clear your mind, let go, and just breathe, you can get your heart working in synch with your lungs. It'll pump a little faster when there's more air available, a bit slower when there isn't. You can try this on your own. The product helps you learn to feel that and detect it. Within a month or two you'll just have this trained as a reflex and you'll be able to do it on your own, and know when you're doing it right.
Once you've got it 'tuned' you can do fun things like imagine irritating coworkers and watch your bpm go up, and see what sorts of relaxy things make it go back down.
Little details: the ear clip is _very_ comfortable, surprisingly so.
The thing's _very_ light, easy to hold.
The way the LED red/blue/green feedback readout fades slowly between colors is FANTASTIC - it avoids making you heart rate spike when you're doing it wrong.
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Go to the store to buy emWave Personal Stress Reliever (Silver)
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